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Extra Lean Deli Sliced Ham
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Nutrition Facts
Serving Size
1 slice (15.5 cm x 10 cm x 0.1 cm)
Energy
129 kj
2%
31 kcal
Fat
0.8g
1%
Saturated Fat
0.25g
1%
Monounsaturated Fat
0.349g
Polyunsaturated Fat
0.096g
Carbohydrates
0.74g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.84g
10%
Salt
0.78g
13%
Cholesterol
13mg
Potassium
98mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (24%)
Protein (66%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
31
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Fat
0.8g
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Carbs
0.74g
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Prot
4.84g
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| There are 31 calories in 1 slice of Extra Lean Deli Sliced Ham. |
| Calorie Breakdown: 24% fat, 10% carbs, 66% prot. |
Common serving sizes:
Related types of Ham:
See also:
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