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1 single serving box

Frosted Shredded Wheat

Nutrition Facts
Serving Size
1 single serving box
per serve
% RI*
Energy
402 kj
5%
96 kcal
Fat
0.22g
0%
Saturated Fat
0.075g
0%
Trans Fat
0g
Monounsaturated Fat
0.075g
Polyunsaturated Fat
0.075g
Carbohydrates
22.25g
9%
Sugar
10g
11%
Fibre
0.1g
Protein
1.25g
3%
Salt
0.40g
7%
Cholesterol
0mg
Potassium
23mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 07:58 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
96
Fat
0.22g
Carbs
22.25g
Prot
1.25g
There are 96 calories in 1 single serving box of Frosted Shredded Wheat.
Calorie Breakdown: 2% fat, 93% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 single serving box 96
1 cup 154
1 serving (40 g) 154
100 g 384

Related types of Cereal:

Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
Corn Flakes
  View More Cereal Nutritional Info

Related types of Breakfast Items:

Oatmeal
Toasted Bread
Scrambled Egg
Egg and Cheese Sandwich
  View More Breakfast Items Nutritional Info

See also:

Shredded Wheat and Bran Cereal
Shredded Whole Wheat Cereal (Presweetened)
Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size)
Presweetened Shredded Wheat Cereal
Plain Shredded Wheat
  View More
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