| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1607 kj
19%
384 kcal
Fat
0.9g
1%
Saturated Fat
0.3g
2%
Trans Fat
0g
Monounsaturated Fat
0.3g
Polyunsaturated Fat
0.3g
Carbohydrates
89g
34%
Sugar
40g
44%
Fibre
0.3g
Protein
5g
10%
Salt
1.61g
27%
Cholesterol
0mg
Potassium
91mg
5%
Last updated: 12 May 20 07:58 AM
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Calorie Breakdown:
Carbohydrate (93%)
Fat (2%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
384
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Fat
0.9g
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Carbs
89g
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Prot
5g
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| There are 384 calories in 100 grams of Frosted Shredded Wheat. |
| Calorie Breakdown: 2% fat, 93% carbs, 5% prot. |
Common serving sizes:
Related types of Cereal:
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