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1 10 strip portion

Fried Floured or Breaded Clams

Nutrition Facts
Serving Size
1 10 strip portion
per serve
% RI*
Energy
316 kj
4%
76 kcal
Fat
3.37g
5%
Saturated Fat
0.673g
3%
Monounsaturated Fat
1.276g
Polyunsaturated Fat
1.012g
Carbohydrates
4.65g
2%
Sugar
0.36g
0%
Fibre
0.2g
Protein
6.24g
12%
Salt
0.36g
6%
Cholesterol
24mg
Potassium
144mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (41%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
3.37g
Carbs
4.65g
Prot
6.24g
There are 76 calories in 1 10 strip portion of Fried Floured or Breaded Clams.
Calorie Breakdown: 41% fat, 25% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 small 18
1 medium 22
1 large 34
1 oz, without shell 51
1 10 strip portion 76
1 serving (85 g) 153
100 g 180
1 cup, strips 194
1 10 fresh serving 220
1 cup (8 large clams, 12 medium clams, 15 small clams) 270

Related types of Clams:

Canned Clams
Baked or Grilled Clams
Steamed or Boiled Clams
Clams
Fried Battered Clams
Cooked Clams
  View More Clams Nutritional Info

Related types of Seafood:

Lobster
Octopus
Crab
Mussels
Shrimp (Cooked)
  View More Seafood Nutritional Info

See also:

Clams, Breaded and Fried
Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Pike
  View More
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