| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup (5 large clams, 8 medium clams, 10 small clams), cooked
Energy
930 kj
11%
222 kcal
Fat
11.84g
17%
Saturated Fat
2.437g
12%
Monounsaturated Fat
4.775g
Polyunsaturated Fat
3.46g
Carbohydrates
13.45g
5%
Sugar
0.55g
1%
Fibre
0.5g
Protein
14.52g
29%
Salt
1.04g
17%
Cholesterol
84mg
Potassium
314mg
16%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (49%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
222
|
|
Fat
11.84g
|
|
Carbs
13.45g
|
|
Prot
14.52g
|
| There are 222 calories in 1 cup of Fried Battered Clams. |
| Calorie Breakdown: 49% fat, 25% carbs, 27% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
