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Nutrition Facts
Serving Size
1 serving (70 g)
Energy
565 kj
7%
135 kcal
Fat
7.8g
11%
Saturated Fat
1.747g
9%
Trans Fat
0.822g
Monounsaturated Fat
3.465g
Polyunsaturated Fat
1.846g
Carbohydrates
4.1g
2%
Sugar
0.03g
0%
Fibre
0.2g
Protein
11.43g
23%
Salt
0.31g
5%
Cholesterol
51mg
Potassium
181mg
9%
Last updated: 12 May 20 03:24 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (53%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
135
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Fat
7.8g
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Carbs
4.1g
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Prot
11.43g
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| There are 135 calories in 1 serving of Fried Battered Whitebait. |
| Calorie Breakdown: 53% fat, 12% carbs, 35% prot. |
Common serving sizes:
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