Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
642 kj
8%
153 kcal
Fat
8.31g
12%
Saturated Fat
1.936g
10%
Monounsaturated Fat
3.205g
Polyunsaturated Fat
2.076g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.33g
37%
Salt
0.21g
4%
Cholesterol
57mg
Potassium
300mg
15%
Last updated: 12 May 20 12:07 PM
Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
153
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Fat
8.31g
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Carbs
0g
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Prot
18.33g
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There are 153 calories in 100 grams of Whitebait. |
Calorie Breakdown: 50% fat, 0% carbs, 50% prot. |
Common serving sizes:
Related types of Fish:
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