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1 fillet (15.5 cm x 10 cm x 0.4 cm)
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Nutrition Facts
Serving Size
1 fillet (15.5 cm x 10 cm x 0.4 cm)
Energy
1283 kj
15%
307 kcal
Fat
16.88g
24%
Saturated Fat
3.307g
17%
Monounsaturated Fat
7.08g
Polyunsaturated Fat
5.395g
Carbohydrates
10.13g
4%
Sugar
0.62g
1%
Fibre
0.3g
Protein
27.18g
54%
Salt
0.36g
6%
Cholesterol
76mg
Potassium
373mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
307
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Fat
16.88g
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Carbs
10.13g
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Prot
27.18g
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| There are 307 calories in 1 fillet of Fried Battered Pike. |
| Calorie Breakdown: 50% fat, 13% carbs, 36% prot. |
Common serving sizes:
Related types of Fish:
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