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1 oz, boneless

Fried Battered Pike

Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
241 kj
3%
58 kcal
Fat
3.17g
5%
Saturated Fat
0.621g
3%
Monounsaturated Fat
1.329g
Polyunsaturated Fat
1.013g
Carbohydrates
1.9g
1%
Sugar
0.12g
0%
Fibre
0.1g
Protein
5.1g
10%
Salt
0.07g
1%
Cholesterol
14mg
Potassium
70mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (50%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
3.17g
Carbs
1.9g
Prot
5.1g
There are 58 calories in 1 ounce, boneless Fried Battered Pike.
Calorie Breakdown: 50% fat, 13% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 37
1 oz, with bone (yield after bone removed) 39
1 oz, boneless (yield after cooking) 55
1 oz, boneless 58
1 serving (85 g) 173
100 g 203
1 cup flaked 276
1 fillet (15.5 cm x 10 cm x 0.4 cm) 307

Related types of Fish:

Baked or Grilled Salmon
Grilled Fish
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Fish
Fish
  View More Fish Nutritional Info

See also:

Turkey Patties (Breaded, Battered, Fried)
Northern Pike (Fish)
Chicken Skin (Battered, Fried, Cooked)
Fried Battered Conch
Fried Battered Scallops
  View More
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