| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of flaked
Energy
1155 kj
14%
276 kcal
Fat
15.2g
22%
Saturated Fat
2.979g
15%
Monounsaturated Fat
6.377g
Polyunsaturated Fat
4.859g
Carbohydrates
9.13g
4%
Sugar
0.56g
1%
Fibre
0.3g
Protein
24.48g
49%
Salt
0.32g
5%
Cholesterol
68mg
Potassium
336mg
17%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
276
|
|
Fat
15.2g
|
|
Carbs
9.13g
|
|
Prot
24.48g
|
| There are 276 calories in 1 cup of flaked Fried Battered Pike. |
| Calorie Breakdown: 50% fat, 13% carbs, 36% prot. |
Common serving sizes:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
