| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
1113 kj
13%
266 kcal
Fat
17.39g
25%
Saturated Fat
5.938g
30%
Monounsaturated Fat
7.344g
Polyunsaturated Fat
2.3g
Carbohydrates
6.09g
2%
Sugar
1.5g
2%
Fibre
0.3g
Protein
19.97g
40%
Salt
0.68g
11%
Cholesterol
67mg
Potassium
288mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (60%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
266
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Fat
17.39g
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Carbs
6.09g
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Prot
19.97g
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| There are 266 calories in 1 serving of Fried Battered Beef Steak (Lean and Fat Eaten). |
| Calorie Breakdown: 60% fat, 9% carbs, 31% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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