Food database and calorie counter  

1 large (yield after cooking, bone removed)

Fried Battered Beef Steak (Lean and Fat Eaten)

Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
per serve
% RI*
Energy
4243 kj
51%
1014 kcal
Fat
66.29g
95%
Saturated Fat
22.633g
113%
Monounsaturated Fat
27.993g
Polyunsaturated Fat
8.766g
Carbohydrates
23.2g
9%
Sugar
5.73g
6%
Fibre
1.3g
Protein
76.14g
152%
Salt
2.61g
43%
Cholesterol
256mg
Potassium
1098mg
55%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
51%
of RDI*
(1014 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (60%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1014
Fat
66.29g
Carbs
23.2g
Prot
76.14g
There are 1014 calories in 1 large Fried Battered Beef Steak (Lean and Fat Eaten).
Calorie Breakdown: 60% fat, 9% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 81
1 steak finger (approximately 9.5 cm x 2 cm x 1.5 cm) 88
1 oz, boneless 89
1 serving (85 g) 266
100 g 313
1 cup diced 419
1 small (yield after cooking, bone removed) 570
1 medium (yield after cooking, bone removed) 761
1 large (yield after cooking, bone removed) 1014

Related types of Steak:

Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info

Related types of Beef:

Corned Beef
Beef
Minced Beef (Cooked)
Roast Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Fried Battered Beef Steak (Lean Only Eaten)
Fried Beef Steak (Lean and Fat Eaten)
Fried Battered Beef Steak
Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
Fried Beef Steak (Lean Only Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wetherspoon Weeping Tiger 8Oz Sirloin Steak
Wetherspoon Large Mixed Grill - Gammon, Pork Loin, Rump, Lamb, Two Sausages, Fried Egg, Six Onion Rings, Peas, Tomato, Mushroom, Side Salad
Ocado Beef Stir Fry Strips
Wetherspoon Classic 10oz Rib-Eye Steak with Mashed Potato
Wetherspoon Steak & Kidney Pudding - Mashed Potato, Peas
Pukka Steak & Ale Just For Two


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.