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Nutrition Facts
Serving Size
1 jumbo
per serve
% RI*
Energy
922 kj
11%
220 kcal
Fat
16.98g
24%
Saturated Fat
5.884g
29%
Monounsaturated Fat
6.7g
Polyunsaturated Fat
2.491g
Carbohydrates
2.57g
1%
Sugar
2.55g
3%
Fibre
0g
Protein
13.55g
27%
Salt
1.11g
19%
Cholesterol
278mg
Potassium
197mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (70%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
16.98g
Carbs
2.57g
Prot
13.55g
There are 220 calories in 1 jumbo of Egg Omelette or Scrambled Egg with Sausage and Cheese.
Calorie Breakdown: 70% fat, 5% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 small 145
1 medium 171
1 large 184
1 egg 184
1 extra large 197
100 g 216
1 jumbo 220

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Mushrooms
Scrambled Egg (Whole, Cooked)
Scrambled Egg
Egg Omelette or Scrambled Egg
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette
Egg Omelette or Scrambled Egg with Sausage
  View More Omelets Nutritional Info
Other related foods
Eggs, Sausages

See also:

Egg Omelette or Scrambled Egg with Chorizo
Egg Omelette or Scrambled Egg with Chicken
Egg Omelette or Scrambled Egg with Sausage and Mushrooms
Egg Omelette or Scrambled Egg with Beef
  View More
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