| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
904 kj
11%
216 kcal
Fat
16.65g
24%
Saturated Fat
5.769g
29%
Monounsaturated Fat
6.569g
Polyunsaturated Fat
2.442g
Carbohydrates
2.52g
1%
Sugar
2.5g
3%
Fibre
0g
Protein
13.28g
27%
Salt
1.09g
18%
Cholesterol
273mg
Potassium
193mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (70%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
216
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Fat
16.65g
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Carbs
2.52g
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Prot
13.28g
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| There are 216 calories in 100 grams of Egg Omelette or Scrambled Egg with Sausage and Cheese. |
| Calorie Breakdown: 70% fat, 5% carbs, 25% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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