| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
590 kj
7%
141 kcal
Fat
7.76g
11%
Saturated Fat
2.201g
11%
Monounsaturated Fat
3.142g
Polyunsaturated Fat
1.459g
Carbohydrates
10.37g
4%
Sugar
2.41g
3%
Fibre
0.9g
Protein
7.43g
15%
Salt
0.36g
6%
Cholesterol
200mg
Potassium
241mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (50%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
141
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Fat
7.76g
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Carbs
10.37g
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Prot
7.43g
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| There are 141 calories in 1 medium Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette). |
| Calorie Breakdown: 50% fat, 29% carbs, 21% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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