| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 extra large
Energy
654 kj
8%
156 kcal
Fat
8.59g
12%
Saturated Fat
2.437g
12%
Monounsaturated Fat
3.478g
Polyunsaturated Fat
1.616g
Carbohydrates
11.48g
4%
Sugar
2.67g
3%
Fibre
1g
Protein
8.22g
16%
Salt
0.40g
7%
Cholesterol
222mg
Potassium
267mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (50%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
8.59g
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Carbs
11.48g
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Prot
8.22g
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| There are 156 calories in 1 extra large Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette). |
| Calorie Breakdown: 50% fat, 29% carbs, 21% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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