| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 extra large
Energy
624 kj
7%
149 kcal
Fat
10.57g
15%
Saturated Fat
3.382g
17%
Monounsaturated Fat
4.519g
Polyunsaturated Fat
1.554g
Carbohydrates
1.2g
0%
Sugar
1.24g
1%
Fibre
0g
Protein
11.52g
23%
Salt
1.29g
21%
Cholesterol
203mg
Potassium
157mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (65%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
149
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Fat
10.57g
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Carbs
1.2g
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Prot
11.52g
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| There are 149 calories in 1 extra large Egg Omelette or Scrambled Egg with Ham or Bacon. |
| Calorie Breakdown: 65% fat, 3% carbs, 32% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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