| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
531 kj
6%
127 kcal
Fat
9g
13%
Saturated Fat
2.881g
14%
Monounsaturated Fat
3.849g
Polyunsaturated Fat
1.323g
Carbohydrates
1.02g
0%
Sugar
1.06g
1%
Fibre
0g
Protein
9.81g
20%
Salt
1.1g
18%
Cholesterol
173mg
Potassium
134mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (65%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
127
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Fat
9g
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Carbs
1.02g
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Prot
9.81g
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| There are 127 calories in 1 medium Egg Omelette or Scrambled Egg with Ham or Bacon. |
| Calorie Breakdown: 65% fat, 3% carbs, 32% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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