Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
657 kj
8%
157 kcal
Fat
11.21g
16%
Saturated Fat
4.372g
22%
Monounsaturated Fat
4.264g
Polyunsaturated Fat
1.427g
Carbohydrates
2.96g
1%
Sugar
2.61g
3%
Fibre
0.3g
Protein
10.87g
22%
Salt
1.26g
21%
Cholesterol
196mg
Potassium
208mg
10%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (7%)
Fat (65%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
157
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Fat
11.21g
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Carbs
2.96g
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Prot
10.87g
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There are 157 calories in 100 grams of Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. |
Calorie Breakdown: 65% fat, 8% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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