| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
526 kj
6%
126 kcal
Fat
8.97g
13%
Saturated Fat
3.498g
17%
Monounsaturated Fat
3.411g
Polyunsaturated Fat
1.142g
Carbohydrates
2.37g
1%
Sugar
2.09g
2%
Fibre
0.2g
Protein
8.7g
17%
Salt
1.01g
17%
Cholesterol
157mg
Potassium
166mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (65%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
126
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Fat
8.97g
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Carbs
2.37g
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Prot
8.7g
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| There are 126 calories in 1 small Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. |
| Calorie Breakdown: 65% fat, 8% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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