| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 extra large
Energy
709 kj
8%
170 kcal
Fat
12.11g
17%
Saturated Fat
4.722g
24%
Monounsaturated Fat
4.605g
Polyunsaturated Fat
1.542g
Carbohydrates
3.2g
1%
Sugar
2.82g
3%
Fibre
0.3g
Protein
11.74g
23%
Salt
1.36g
23%
Cholesterol
212mg
Potassium
225mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (65%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
170
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Fat
12.11g
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Carbs
3.2g
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Prot
11.74g
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| There are 170 calories in 1 extra large Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. |
| Calorie Breakdown: 65% fat, 8% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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