| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (16 g)
Energy
390 kj
5%
93 kcal
Fat
7.97g
11%
Saturated Fat
0.835g
4%
Monounsaturated Fat
1.521g
Polyunsaturated Fat
5.261g
Carbohydrates
3.85g
1%
Sugar
0.44g
0%
Fibre
1.4g
Protein
3.09g
6%
Salt
0.16g
3%
Cholesterol
0mg
Potassium
136mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (72%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
93
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Fat
7.97g
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Carbs
3.85g
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Prot
3.09g
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| There are 93 calories in 1 serving of Dry Roasted Hulled Sunflower Seeds. |
| Calorie Breakdown: 72% fat, 15% carbs, 12% prot. |
Common serving sizes:
Related types of Sunflower Seeds:
Related types of Seeds:
See also:
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