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Roasted Soybeans (Mature Seeds, No Salt Added)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1971 kj
24%
471 kcal
Fat
25.4g
36%
Saturated Fat
3.674g
18%
Monounsaturated Fat
5.61g
Polyunsaturated Fat
14.339g
Carbohydrates
33.55g
13%
Sugar
-
Fibre
17.7g
Protein
35.22g
70%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
1470mg
74%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(471 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (45%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
471
Fat
25.4g
Carbs
33.55g
Prot
35.22g
There are 471 calories in 100 grams of Roasted Soybeans (Mature Seeds, No Salt Added).
Calorie Breakdown: 45% fat, 27% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 471
1 cup 810

Related types of Soy Nuts:

Soy Nuts
Roasted Soybeans (Mature Seeds, Salted)
  View More Soy Nuts Nutritional Info

Related types of Beans:

Refried Beans (Canned)
Baked Beans
Green Snap Beans
Green String Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
  View More Beans Nutritional Info
Other related foods
Vegetables

See also:

Dry Roasted Soybeans (Mature Seeds)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Sprouted)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Steamed, Cooked)
  View More
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