| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (12 g)
Energy
229 kj
3%
55 kcal
Fat
2.95g
4%
Saturated Fat
0.426g
2%
Monounsaturated Fat
0.651g
Polyunsaturated Fat
1.663g
Carbohydrates
3.89g
1%
Sugar
0.49g
1%
Fibre
2.1g
Protein
4.09g
8%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
171mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (45%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
2.95g
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Carbs
3.89g
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Prot
4.09g
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| There are 55 calories in 1 serving of Soy Nuts. |
| Calorie Breakdown: 45% fat, 27% carbs, 28% prot. |
Common serving sizes:
Related types of Soy Nuts:
Related types of Nuts:
See also:
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