| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of hulled
Energy
3117 kj
37%
745 kcal
Fat
63.74g
91%
Saturated Fat
6.68g
33%
Monounsaturated Fat
12.166g
Polyunsaturated Fat
42.092g
Carbohydrates
30.81g
12%
Sugar
3.49g
4%
Fibre
11.5g
Protein
24.74g
49%
Salt
1.31g
22%
Cholesterol
0mg
Potassium
1088mg
54%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (72%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
745
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Fat
63.74g
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Carbs
30.81g
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Prot
24.74g
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| There are 745 calories in 1 cup of hulled Dry Roasted Hulled Sunflower Seeds. |
| Calorie Breakdown: 72% fat, 15% carbs, 12% prot. |
Common serving sizes:
Related types of Sunflower Seeds:
Related types of Seeds:
See also:
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