| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
651 kj
8%
155 kcal
Fat
5.35g
8%
Saturated Fat
2.35g
12%
Monounsaturated Fat
1.958g
Polyunsaturated Fat
0.647g
Carbohydrates
14.27g
5%
Sugar
0.33g
0%
Fibre
0.5g
Protein
11.86g
24%
Salt
0.85g
14%
Cholesterol
37mg
Potassium
95mg
5%
Last updated: 12 May 20 10:43 PM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (32%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
155
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Fat
5.35g
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Carbs
14.27g
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Prot
11.86g
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| There are 155 calories in 100 grams of Cottage Cheese Pancakes. |
| Calorie Breakdown: 32% fat, 37% carbs, 31% prot. |
Common serving sizes:
Related types of Cottage Cheese:
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