| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (120 g)
Energy
452 kj
5%
108 kcal
Fat
2.23g
3%
Saturated Fat
1.4g
7%
Monounsaturated Fat
0.635g
Polyunsaturated Fat
0.082g
Carbohydrates
15.46g
6%
Sugar
13.56g
15%
Fibre
0.5g
Protein
6.79g
14%
Salt
0.58g
10%
Cholesterol
7mg
Potassium
79mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (18%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
108
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Fat
2.23g
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Carbs
15.46g
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Prot
6.79g
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| There are 108 calories in 1 serving of Cottage Cheese (with Gelatin Dessert and Fruit). |
| Calorie Breakdown: 18% fat, 57% carbs, 25% prot. |
Common serving sizes:
Related types of Cottage Cheese:
Related types of Cheese:
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