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Cottage Cheese (with Gelatin Dessert and Fruit)
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Nutrition Facts
Serving Size
100 g
Energy
377 kj
4%
90 kcal
Fat
1.86g
3%
Saturated Fat
1.167g
6%
Monounsaturated Fat
0.529g
Polyunsaturated Fat
0.068g
Carbohydrates
12.88g
5%
Sugar
11.3g
13%
Fibre
0.4g
Protein
5.66g
11%
Salt
0.48g
8%
Cholesterol
6mg
Potassium
66mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (18%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
90
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Fat
1.86g
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Carbs
12.88g
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Prot
5.66g
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| There are 90 calories in 100 grams of Cottage Cheese (with Gelatin Dessert and Fruit). |
| Calorie Breakdown: 18% fat, 57% carbs, 25% prot. |
Common serving sizes:
Related types of Cottage Cheese:
Related types of Cheese:
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