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Gelatin Dessert with Fruit

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
0.22g
0%
Saturated Fat
0.07g
0%
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.051g
Carbohydrates
38.71g
15%
Sugar
32.11g
36%
Fibre
1.4g
Protein
2.59g
5%
Salt
0.28g
5%
Cholesterol
0mg
Potassium
235mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
156
Fat
0.22g
Carbs
38.71g
Prot
2.59g
There are 156 calories in 1 cup of Gelatin Dessert with Fruit.
Calorie Breakdown: 1% fat, 93% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz 18
100 g 65
1 serving (120 g) 78
1 cup 156

Related types of Gelatin:

Gelatin Dessert with Cream Cheese
Gelatin Dessert with Fruit and Cream Cheese
Diet Jelly (Sweetened with Low Calorie Sweetener)
Jelly
  View More Gelatin Nutritional Info

Related types of Desserts:

Apple Pie
Pecan Pie
Chocolate Cake (with Chocolate Icing)
Chocolate Chip Biscuit
Ice Cream
  View More Desserts Nutritional Info

See also:

Gelatin Dessert with Fruit and Whipped Cream
Gelatin Dessert with Fruit and Whipped Topping
Cottage Cheese (with Gelatin Dessert and Fruit)
Fruit Dessert
Gelatin Dessert with Whipped Cream
  View More
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