| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
298 kj
4%
71 kcal
Fat
5.38g
8%
Saturated Fat
1.797g
9%
Monounsaturated Fat
2.614g
Polyunsaturated Fat
0.19g
Carbohydrates
0.13g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.15g
10%
Salt
0.80g
13%
Cholesterol
28mg
Potassium
41mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
71
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Fat
5.38g
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Carbs
0.13g
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Prot
5.15g
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| There are 71 calories in 1 ounce, boneless Corned Beef (Lean and Fat Eaten). |
| Calorie Breakdown: 70% fat, 1% carbs, 30% prot. |
Common serving sizes:
Related types of Corned Beef:
Related types of Beef:
See also:
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