| Food database and calorie counter |
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Corned Beef (Lean and Fat Eaten)
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Nutrition Facts
Serving Size
100 g
Energy
1050 kj
13%
251 kcal
Fat
18.98g
27%
Saturated Fat
6.34g
32%
Monounsaturated Fat
9.22g
Polyunsaturated Fat
0.67g
Carbohydrates
0.47g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.17g
36%
Salt
2.84g
47%
Cholesterol
98mg
Potassium
145mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
251
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Fat
18.98g
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Carbs
0.47g
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Prot
18.17g
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| There are 251 calories in 100 grams of Corned Beef (Lean and Fat Eaten). |
| Calorie Breakdown: 70% fat, 1% carbs, 30% prot. |
Common serving sizes:
Related types of Corned Beef:
Related types of Beef:
See also:
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