| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (116 g)
Energy
631 kj
8%
151 kcal
Fat
6.38g
9%
Saturated Fat
2.742g
14%
Monounsaturated Fat
2.336g
Polyunsaturated Fat
0.927g
Carbohydrates
16.38g
6%
Sugar
2.04g
2%
Fibre
1.7g
Protein
7.27g
15%
Salt
1.20g
20%
Cholesterol
16mg
Potassium
412mg
21%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (38%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
151
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Fat
6.38g
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Carbs
16.38g
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Prot
7.27g
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| There are 151 calories in 1 serving of Cooked Potato with Ham and Cheese. |
| Calorie Breakdown: 38% fat, 43% carbs, 19% prot. |
Common serving sizes:
Related types of Potatoes:
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