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Nutrition Facts
Serving Size
1 serving (220 g)
Energy
1486 kj
18%
355 kcal
Fat
16.55g
24%
Saturated Fat
3.991g
20%
Monounsaturated Fat
6.354g
Polyunsaturated Fat
4.022g
Carbohydrates
33.63g
13%
Sugar
4.38g
5%
Fibre
4.1g
Protein
18.74g
37%
Salt
1.32g
22%
Cholesterol
453mg
Potassium
403mg
20%
Last updated: 06 Jul 23 11:39 PM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (42%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
355
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Fat
16.55g
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Carbs
33.63g
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Prot
18.74g
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| There are 355 calories in 1 serving of Bread Omelette. |
| Calorie Breakdown: 42% fat, 38% carbs, 21% prot. |
Common serving sizes:
Related types of Omelets:
Related types of Bread:
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