| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 slice
Energy
743 kj
9%
178 kcal
Fat
8.27g
12%
Saturated Fat
1.996g
10%
Monounsaturated Fat
3.177g
Polyunsaturated Fat
2.011g
Carbohydrates
16.81g
6%
Sugar
2.19g
2%
Fibre
2.1g
Protein
9.37g
19%
Salt
0.66g
11%
Cholesterol
227mg
Potassium
202mg
10%
Last updated: 06 Jul 23 11:39 PM
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (42%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
178
|
|
Fat
8.27g
|
|
Carbs
16.81g
|
|
Prot
9.37g
|
| There are 178 calories in 1 slice Bread Omelette. |
| Calorie Breakdown: 42% fat, 38% carbs, 21% prot. |
Common serving sizes:
Related types of Omelets:
Related types of Bread:
See also:
You searched for Bread Omelette. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
