| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (250 g)
Energy
1953 kj
23%
467 kcal
Fat
24.33g
35%
Saturated Fat
8.389g
42%
Monounsaturated Fat
9.791g
Polyunsaturated Fat
3.235g
Carbohydrates
40.07g
15%
Sugar
1.67g
2%
Fibre
0.6g
Protein
19.03g
38%
Salt
0.90g
15%
Cholesterol
563mg
Potassium
314mg
16%
Last updated: 12 May 20 01:22 PM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (48%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
467
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Fat
24.33g
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Carbs
40.07g
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Prot
19.03g
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| There are 467 calories in 1 serving of Oyster Omelette. |
| Calorie Breakdown: 48% fat, 35% carbs, 17% prot. |
Common serving sizes:
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