| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
694 kj
8%
166 kcal
Fat
3.85g
5%
Saturated Fat
0.733g
4%
Monounsaturated Fat
1.744g
Polyunsaturated Fat
1.149g
Carbohydrates
31.19g
12%
Sugar
1.32g
1%
Fibre
2.7g
Protein
2.67g
5%
Salt
1.02g
17%
Cholesterol
0mg
Potassium
510mg
26%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (20%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
166
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Fat
3.85g
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Carbs
31.19g
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Prot
2.67g
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| There are 166 calories in 1 cup of Boiled Potato (without Peel, Fat Added in Cooking). |
| Calorie Breakdown: 20% fat, 73% carbs, 6% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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