| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
431 kj
5%
103 kcal
Fat
2.39g
3%
Saturated Fat
0.455g
2%
Monounsaturated Fat
1.083g
Polyunsaturated Fat
0.714g
Carbohydrates
19.37g
7%
Sugar
0.82g
1%
Fibre
1.7g
Protein
1.66g
3%
Salt
0.64g
11%
Cholesterol
0mg
Potassium
317mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (20%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
103
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Fat
2.39g
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Carbs
19.37g
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Prot
1.66g
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| There are 103 calories in 100 grams of Boiled Potato (without Peel, Fat Added in Cooking). |
| Calorie Breakdown: 20% fat, 73% carbs, 6% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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