Food database and calorie counter

Tesco

Baked Potato with Cheddar

Nutrition Facts

Serving Size

1 potato (214 g)

Energy

887 kj

11%

212 kcal

Fat

4.20g

Saturated Fat

2.700g

14%

Carbohydrates

35.00g

13%

Sugar

4.80g

Fibre

4.0g

Protein

6.50g

13%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 12 Nov 19 01:47 PM

Source: FatSecret Platform API

11%

of RDI*

(212 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (19%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

212

Fat

4.2g

Carbs

35g

Prot

6.5g

There are 212 calories in 1 potato (214 g) of Tesco Baked Potato with Cheddar.

Calorie Breakdown: 19% fat, 69% carbs, 13% prot.

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Other types of Baked Potatoes:

Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
	View More Baked Potatoes Nutritional Info

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