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Tesco

Medium Avocado

Nutrition Facts
Serving Size
1 avocado (80g)
per serve
% RI*
Energy
661 kj
8%
158 kcal
Fat
15.6g
22%
Saturated Fat
3.3g
17%
Carbohydrates
1.5g
1%
Sugar
0.4g
0%
Fibre
2.7g
Protein
1.5g
3%
Sodium
100mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Feb 20 11:44 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (92%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
15.6g
Carbs
1.5g
Prot
1.5g
There are 158 calories in a 1 avocado serving of Tesco Medium Avocado.
Calorie Breakdown: 92% fat, 4% carbs, 4% prot.

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