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Guacamole with Tomatoes and Chilli Peppers

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
477 kj
6%
114 kcal
Fat
9.75g
14%
Saturated Fat
1.418g
7%
Monounsaturated Fat
6.493g
Polyunsaturated Fat
1.237g
Carbohydrates
7.62g
3%
Sugar
1.42g
2%
Fibre
4.9g
Protein
1.62g
3%
Salt
0.49g
8%
Cholesterol
0mg
Potassium
392mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (70%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
114
Fat
9.75g
Carbs
7.62g
Prot
1.62g
There are 114 calories in 100 grams of Guacamole with Tomatoes and Chilli Peppers.
Calorie Breakdown: 70% fat, 24% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 serving (29 g) 33
100 g 114
1 cup 266

Related types of Guacamole:

Guacamole
Guacamole with Tomatoes
  View More Guacamole Nutritional Info

Related types of Avocados:

Avocados
  View More Avocados Nutritional Info

See also:

Green Hot Chilli Peppers
Green Chilli Peppers (Canned)
Red Hot Chilli Peppers
Chimichanga with Beef and Red Chilli Peppers
Burrito with Beef and Chilli Peppers
  View More
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