| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
393 kj
5%
94 kcal
Fat
4.06g
6%
Saturated Fat
1.488g
7%
Trans Fat
0.136g
Monounsaturated Fat
1.554g
Polyunsaturated Fat
0.203g
Carbohydrates
6.81g
3%
Sugar
1.21g
1%
Fibre
1g
Protein
7.39g
15%
Salt
0.51g
8%
Cholesterol
23mg
Potassium
249mg
12%
Last updated: 12 May 20 11:21 PM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (39%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
94
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Fat
4.06g
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Carbs
6.81g
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Prot
7.39g
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| There are 94 calories in 100 grams of Beef Stew with Potatoes and Carrots in Gravy. |
| Calorie Breakdown: 39% fat, 29% carbs, 32% prot. |
Common serving sizes:
Related types of Stews:
Related types of Beef:
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