| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
356 kj
4%
85 kcal
Fat
1.29g
2%
Saturated Fat
0.457g
2%
Monounsaturated Fat
0.508g
Polyunsaturated Fat
0.113g
Carbohydrates
11.52g
4%
Sugar
2.07g
2%
Fibre
1.1g
Protein
6.65g
13%
Salt
0.65g
11%
Cholesterol
12mg
Potassium
182mg
9%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (14%)
Protein (32%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
85
|
|
Fat
1.29g
|
|
Carbs
11.52g
|
|
Prot
6.65g
|
| There are 85 calories in 100 grams of Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture). |
| Calorie Breakdown: 14% fat, 55% carbs, 32% prot. |
Common serving sizes:
Related types of Beef:
Related types of Rice:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
