| Food database and calorie counter |
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Rice with Vegetables in Tomato Based Sauce (Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
818 kj
10%
196 kcal
Fat
2.51g
4%
Saturated Fat
0.482g
2%
Monounsaturated Fat
1.008g
Polyunsaturated Fat
0.8g
Carbohydrates
38.84g
15%
Sugar
6.07g
7%
Fibre
4.8g
Protein
5.44g
11%
Salt
1.67g
28%
Cholesterol
0mg
Potassium
455mg
23%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (11%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
196
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Fat
2.51g
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Carbs
38.84g
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Prot
5.44g
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| There are 196 calories in 1 cup of Rice with Vegetables in Tomato Based Sauce (Mixture). |
| Calorie Breakdown: 11% fat, 78% carbs, 11% prot. |
Common serving sizes:
Related types of Rice:
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