Food database and calorie counter |
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Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
1073 kj
13%
256 kcal
Fat
7.3g
10%
Saturated Fat
2.36g
12%
Monounsaturated Fat
3.202g
Polyunsaturated Fat
1.061g
Carbohydrates
30.4g
12%
Sugar
6g
7%
Fibre
3g
Protein
17.21g
34%
Salt
2.01g
34%
Cholesterol
37mg
Potassium
608mg
30%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (47%)
Fat (26%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
256
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Fat
7.3g
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Carbs
30.4g
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Prot
17.21g
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There are 256 calories in 1 cup of Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture). |
Calorie Breakdown: 26% fat, 47% carbs, 27% prot. |
Common serving sizes:
Related types of Pork:
See also:
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