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Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
835 kj
10%
200 kcal
Fat
6.38g
9%
Saturated Fat
1.873g
9%
Monounsaturated Fat
2.485g
Polyunsaturated Fat
1.28g
Carbohydrates
20.64g
8%
Sugar
2.69g
3%
Fibre
1.3g
Protein
14.45g
29%
Salt
1.46g
24%
Cholesterol
26mg
Potassium
291mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (29%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
200
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Fat
6.38g
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Carbs
20.64g
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Prot
14.45g
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| There are 200 calories in 1 cup of Beef, Rice and Vegetables in Soy-Based Sauce (Mixture). |
| Calorie Breakdown: 29% fat, 42% carbs, 29% prot. |
Common serving sizes:
Related types of Beef:
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