Nutrition Facts
Serving Size
1 steak
per serve
% RI*
Energy
4100 kj
49%
980 kcal
Fat
60.8g
87%
Saturated Fat
24.108g
121%
Monounsaturated Fat
26.184g
Polyunsaturated Fat
2.247g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
101.4g
203%
Salt
0.43g
7%
Cholesterol
248mg
Potassium
830mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
49%
of RDI*
(980 cal)
49% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (57%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
980
Fat
60.8g
Carbs
0g
Prot
101.4g
There are 980 calories in 1 steak of Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised).
Calorie Breakdown: 57% fat, 0% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 oz 79
100 g 280
1 steak 980
1 lb 1270

Related types of Brisket:

Beef Brisket (Lean Only Eaten)
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
Beef Brisket
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
  View More Brisket Nutritional Info

Related types of Beef:

Lean Minced Beef
Beef
Minced Beef (Cooked)
Beef Steak
Roast Beef
Corned Beef
  View More Beef Nutritional Info

See also:

You searched for Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised). Did you mean:
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Brisket (Flat Half, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Braemoor Beef Brisket with Bourbon BBQ Sauce
Tesco Beef Brisket Joint in Gravy
Morrisons The Best British Beef Brisket with Beef Dripping Roast Potatoes
Tesco Beef Brisket Joint
Marks & Spencer Smokehouse BBQ Beef Brisket
Ashfield Farm Beef Brisket


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.