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Beef Brisket (Point Half, Trimmed to 0.3 cm Fat)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1109 kj
13%
265 kcal
Fat
20.98g
30%
Saturated Fat
8.42g
42%
Monounsaturated Fat
9.53g
Polyunsaturated Fat
0.69g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
17.65g
35%
Salt
0.18g
3%
Cholesterol
71mg
Potassium
264mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(265 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
265
Fat
20.98g
Carbs
0g
Prot
17.65g
There are 265 calories in 100 grams of Beef Brisket (Point Half, Trimmed to 0.3 cm Fat).
Calorie Breakdown: 73% fat, 0% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 265
1 lb 1202

Related types of Brisket:

Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
Beef Brisket
Beef Brisket (Lean Only Eaten)
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
  View More Brisket Nutritional Info

Related types of Beef:

Lean Minced Beef
Corned Beef
Beef
Roast Beef
Minced Beef (Cooked)
Beef Steak
  View More Beef Nutritional Info

See also:

Beef Brisket (Point Half, Trimmed to 0.65 cm Fat)
Beef Brisket (Flat Half, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade)
Beef Brisket (Point Half, Lean Only, Trimmed to 0.65 cm Fat)
  View More
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