Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
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Nutrition Facts
Serving Size
1 lb
Energy
5314 kj
64%
1270 kcal
Fat
78.79g
113%
Saturated Fat
31.244g
156%
Monounsaturated Fat
33.934g
Polyunsaturated Fat
2.912g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
131.41g
263%
Salt
0.56g
9%
Cholesterol
322mg
Potassium
1075mg
54%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1270
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Fat
78.79g
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Carbs
0g
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Prot
131.41g
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| There are 1270 calories in 1 pound of Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised). |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
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See also:
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
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