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Beef Brisket (Flat Half, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)

Nutrition Facts
Serving Size
1 steak
per serve
% RI*
Energy
5239 kj
63%
1252 kcal
Fat
100.25g
143%
Saturated Fat
40.459g
202%
Monounsaturated Fat
42.931g
Polyunsaturated Fat
3.815g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
81.09g
162%
Salt
0.67g
11%
Cholesterol
366mg
Potassium
1248mg
62%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
63%
of RDI*
(1252 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1252
Fat
100.25g
Carbs
0g
Prot
81.09g
There are 1252 calories in 1 steak of Beef Brisket (Flat Half, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised).
Calorie Breakdown: 74% fat, 0% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 79
100 g 277
1 steak 1252
1 lb 1256

Related types of Brisket:

Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Lean Only Eaten)
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Corned Beef Brisket (Cured)
Beef Brisket
  View More Brisket Nutritional Info

Related types of Beef:

Beef
Beef Steak
Minced Beef (Cooked)
Roast Beef
Lean Minced Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)
  View More
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