Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
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Nutrition Facts
Serving Size
1 steak
Energy
4100 kj
49%
980 kcal
Fat
60.8g
87%
Saturated Fat
24.108g
121%
Monounsaturated Fat
26.184g
Polyunsaturated Fat
2.247g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
101.4g
203%
Salt
0.43g
7%
Cholesterol
248mg
Potassium
830mg
41%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
980
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Fat
60.8g
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Carbs
0g
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Prot
101.4g
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| There are 980 calories in 1 steak of Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised). |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
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See also:
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Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade)
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Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
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